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VON Smart Exercise

Event Start Date: 4/20/2018 11:00 AM

Event End Date: 4/20/2018 12:00 PM

Event Locations
Ingersoll Library

VON Free Smart Exercise: Gentle seated exercise program for older adults designed to improve participation in daily living activities and help maintain independence at home and prevent falls * classes focus on strength, training, balance, flexibility and cardiovascular exercises.

Every Tuesday and Friday morning from 11 am - noon