VON Smart Exercise
Event Start Date: 1/9/2018 11:00 AM
Event End Date: 1/9/2018 12:00 PM
VON Free Smart Exercise: Gentle seated exercise program for older adults designed to improve participation in daily living activities and help maintain independence at home and prevent falls * classes focus on strength, training, balance, flexibility and cardiovascular exercises.
Every Tuesday and Friday morning from 11 am - noon